

A JOURNEY TOWARD YOUR BEST SELF.
MODERN MINDFUL THERAPY
ABOUT ME
ABOUT ME
I am passionate about helping others overcome life's challenges and discover their best selves. I primarily practice from a person-centered approach and believe that a nurturing and genuine presence is essential to the healing process and developing self-compassion.
EDUCATION/CERTIFICATION
-
University of Southern California, Master of Social Work '14
-
NY State Licensed Clinical Social Worker: #086682
-
Diplomate of the Academy of Cognitive Therapy
-
Cognitive Behavioral Therapy (CBT)
-
SPECIALTIES
-
Adults, Young Adults, Older teens
-
Perinatal & Postpartum difficulties
EXPERIENCE
My own professional journey began in Los Angeles public mental health where I treated diverse populations of couples, young adults, adults, and older adults with persistent anxiety, depression, PTSD, thought disorders, and co-occurring substance use disorders. It was the beginning of my understanding of the necessity of trauma informed and culturally-sensitive practices. Eventually I returned home to NYC where I discovered that my service to others and to my own best self blossom in the realm of private practice.
I have received formal and extensive training in and can provide treatment in the following modalities:
-
Attachment-focused EMDR for complex PTSD, phobias, or developmental trauma
-
Maternal Mental Health for perinatal/postpartum mental health difficulties
-
Cognitive Behavioral Therapy (CBT) for anxiety, depression.
-
Dialectical Behavioral Therapy (DBT)
-
Mindfulness based interventions
CONTACT ME
PHONE
For the quickest response, please send an email as I am only in the office T-Th.
LOCATIONS
My office is in Forest Hills, Queens. Flatiron office is currently closed due to pandemic. Office is conveniently located to multiple subway lines.